Happy Gut Guide

 
 
The Happy Gut Guide Gutsy
Happy Gut Guide Gutsy
 
We want to create an authentic community of women and men who feel comfortable talking about their experiences through the programme, swapping tips and support
 

HAPPY GUT GUIDE:

Laura + Madeline’s Happy Gut Course is a totally unique platform for people diagnosed with IBS.

Navigating IBS can mean you have to take a completely new approach to all areas of your life - a holistic approach, and Happy Gut Guide, is all about getting you and your gut Happy again.

This course could not be coming at a more crucial time in the UK when we are looking at statistics that suggest 1 in 5 people will experience IBS symptoms at some point in their life, with scientific studies making a very strong link.

Adjusting to a life living with IBS can involve new diets, a new approach to shopping, being more mindful, which is a lot of new habits to tackle at once! And this experience is totally different for every person.

Thankfully the Happy Gut Guide is here to help you navigate this new way of life with a step by step approach, removing the stress and cost of trying to go it alone.

Plus you could not be in better hands than with the support of an experienced dietitian and IBS sufferer on hand to support you at every step of the way.

This course takes a holistic approach, allowing you to work through all manner of issues - mental health, dietary changes, and movement.

Course includes:-

  • Co-created by a dietitian trained in Low FODMAP protocol, with clinical experience of IBS

  • 100 Delicious recipes and shopping list 

  • Guided meditations

  • Yoga sessions

 
 

WHO IS IT FOR

This course is designed for people diagnosed with Irritable Bowel Syndrome

WEBSITE

www.happygutguide.co.uk

CONTACT

happygutguide@gmail.com

LENGTH

12 weeks

CREATED BY

Laura Tilt + Madeline Shaw

LOCATION

Online

SUPPORT

Yes, weekly live Q&As


FIND OUT MORE + JOIN TODAY

 
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LIFETIME ACCESS £49.99
20% DISCOUNT CODE AT CHECKOUT : GUTSY20

 

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Flora Montgomery