Helen Bradbury graduated from CNM as a Nutritional Therapist. Her main interests lie in supporting clients achieve better health through diet and lifestyle choices. With a keen interest in plant-based nutrition, Helen believes in nourishing the body from within to accomplish those results that help you feel great.
In this talk Helen discusses diet and lifestyle choices, both good and bad, and how they directly impact the health of our gut and consequently our brain.
Gut and Brain are connected to each other, and in this talk you will learn how dietary and lifestyle changes can support and improve your physical and mental health.
At this event you will discover:
The gut-brain connection - how it works and the role of Nutrition
Factors which disrupt this relationship - stress, food and toxins
Natural solutions to support gut and brain health
Location: 1B Woodlands Court, Ash Ridge Road, Almondsbury, Bristol, BS32 4LB
(Please note – Our campus building is within the Woodlands Court complex)