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Optimum health: Happy gut, happy mind / Nutrition myths debunked

  • The Guardian King's Place, 90 York Way London, England, N1 9GU United Kingdom (map)

Does your gut health need a boost? Do you know the truth about what you are putting in your body?

At our ultimate nutrition day with Eve Kalinik and Rhiannon Lambert, you will learn the far-reaching benefits of good digestion, and why "diets" may actually be hindering your progress.

In Happy gut, happy mind, Eve will take you through some of the foods and factors that help to support a healthy digestive system, and will show you how to dramatically improve your gut health.

With Rhiannon, at The nutrition myths you need to stop believing, you will navigate the trends, fads and pseudoscience that are hindering people's journeys to health.

£68.60 + booking fee

Booking a ticket to the whole day will give you a 30% saving of £29.40
Gut Health Events
Earlier Event: 28 March
Understanding the Gut-Brain Connection
Later Event: 28 April
Go With Your Gut