Gutsy UK Gut Health Louise Avery
Gutsy Uk Gut Health LA Brewery
I had been living with tummy discomfort and anxiety for way too long.
— Louise Avery


Louise, the author of 'Lois & The Living Teas', can now add founder of LA Brewery to her resume. The Suffolk based brewery, has created a line of products that have given a fresh and tasty British twist to kombucha. 

I was first introduced to her brand a couple of years ago and it’s been wonderful to see her kombucha making headway in the market since. We bonded over our love of Mull and belief that a good Kombucha can be so hard to find these days.

Louise was gutsy enough to quit her 9 to 5 and concentrate on her own well-being after living with tummy trouble for some time. I'm grateful she did because this feisty lady managed to officially launch her range of drinks in April. This is no mean feat might I add. Managing to bottle a living tea is amazing. If anyone has watched me uncap one of my Kefirs, you'll have noted it can sometimes be akin to pulling the pin on a grenade



Founder of LA Brewery



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Gutsy UK Gut Health Questions and Answers

What is your earliest memory?

Losing my wellies in the bog on the Isle of Mull, in Scotland

What is your current life philosophy?

If it feels deeply uncomfortable and challenging, then it's probably right

What 3 things do you treasure the most?

Peena my cat, Victoria Park, my bicycle

How would your greatest friend describe you in 3 words?

Small. Witty. Tenacious.

What is the biggest drama while creating this product?

Two flavours (1000 litres) got blended accidentally in the tank the night before our official launch.

How did you first become interested in gut health?

7 years ago when I was living in Scotland on a sabbatical and had the time to concentrate on my wellbeing and realised I had been living with tummy discomfort and anxiety for way too long.

Do you have any gut friendly tips that are part of your daily routine?

Hot baths for relaxation (anti-stress), runs around the park, kimchi with everything, plus my latest obsession (ASMR).



Flora Montgomery